Pupdog turns one! 

Einstein, my lovely yorkie turned one today! This dog has played a huge role in My mental health journey. Before I got him last June I pretty much didn’t leave my house for almost 3 years. Since having him, I’ve had to go outside every single day (sometimes only to the garden for toilet breaks, but it’s still further than I was going!) 

He has been a cause for some stress too, puppies are hard work and he happens to be a bit of a clumsy, mischief machine, but I wouldn’t be without him. He has literally got me out of my house again. I walked to a local shop today – just like that, like a normally functioning human. Not a single worry or creeping in of anxiety. This is so rare for me, but I am getting there. Mostly I have this tiny poo factory to thank for that. 

If you have an opportunity to get a pet for your mental wellbeing I can highly recommend it. Best thing I’ve ever done.

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